Our physical health is an extremely important factor in our quality of life, and as we age, this becomes even more true. A healthy body is vital to making sure […]
How Much Physical Activity Do Older Adults Need?

Our physical health is an extremely important factor in our quality of life, and as we age, this becomes even more true. A healthy body is vital to making sure […]
Times of transition and change can be difficult for anyone. For someone with dementia or other cognitive issues, transition periods can be even more stressful or anxiety-inducing. In some cases, […]
Joint pain is common as you age. Having pain when you move can make it difficult to perform even the most basic of tasks, such as getting out of bed. […]
Transitioning to a new lifestyle can be challenging for your loved one. Finding the right community is key, but there are other aspects you should be looking for. When searching […]
Sorting through the different accommodation options available to seniors can be overwhelming. It can be hard to decide what your needs are vs. your wants, and what sort of residence […]