Our physical health is an extremely important factor in our quality of life, and as we age, this becomes even more true. A healthy body is vital to making sure […]
How Much Physical Activity Do Older Adults Need?
When to Move from Assisted Living to Memory Care?
Times of transition and change can be difficult for anyone. For someone with dementia or other cognitive issues, transition periods can be even more stressful or anxiety-inducing. In some cases, […]
How To Keep Joints Healthy As You Age
Joint pain is common as you age. Having pain when you move can make it difficult to perform even the most basic of tasks, such as getting out of bed. […]
What to Look for In a Senior Living Community
Transitioning to a new lifestyle can be challenging for your loved one. Finding the right community is key, but there are other aspects you should be looking for. When searching […]
Independent Living or Assisted Living: Finding the Right Fit
Sorting through the different accommodation options available to seniors can be overwhelming. It can be hard to decide what your needs are vs. your wants, and what sort of residence […]
