When considering retirement, it’s crucial to choose the right retirement community. It’s about more than comfort, decorations, peace and quiet —it’s about finding a place that truly feels like your new home. So how do you choose the right retirement community? When choosing a future retirement community, make sure to: Look at the location and […]
Metabolism is the process by which your body converts what you eat and drink into energy. It involves a series of chemical reactions that break down the food you consume to produce energy. Your metabolism is influenced by many factors such as genetics, age, gender, body size, and hormone levels. Aging can change how your […]
Many of us take our balance for granted. But as we get older, it becomes much more likely to start experiencing falls—and these can have serious long-term consequences. Seniors need a certain level of physical exercise every week to remain healthy, and balance exercises should be included—otherwise, falling or stumbling becomes a risk. Fortunately, this […]
As an adult child, when you notice your aging parent struggling physically or cognitively, it may be time to seek help. Sometimes, parents are resistant, with responses ranging from flat refusals to insistence that everything’s fine. Supportive help from Cedar Creek Senior Living can ease your concerns. You may worry if your parent is on […]
Our physical health is an extremely important factor in our quality of life, and as we age, this becomes even more true. A healthy body is vital to making sure that day-to-day life is easier, that we remain mobile, and that our heart stays strong. So how much physical activity do older adults need to […]
Times of transition and change can be difficult for anyone. For someone with dementia or other cognitive issues, transition periods can be even more stressful or anxiety-inducing. In some cases, memory care isn’t suitable for an adult in the early stages of dementia. However, assisted living communities can often assist the aging adult until it’s […]
Joint pain is common as you age. Having pain when you move can make it difficult to perform even the most basic of tasks, such as getting out of bed. Cedar Creek’s Senior Living Community can support your needs by providing help with activities of daily living. Loss of bone density and muscle mass starts […]
Transitioning to a new lifestyle can be challenging for your loved one. Finding the right community is key, but there are other aspects you should be looking for. When searching for a senior living community, you must prioritize the quality of life, the care level your loved one needs, and what the community offers. Let’s […]
Sorting through the different accommodation options available to seniors can be overwhelming. It can be hard to decide what your needs are vs. your wants, and what sort of residence can give you all the things you’re looking for. That being said, determining firstly whether independent or assisted living is right for you can be […]
Cedar Creek Senior Living
